California Bartletts are a delicious part of a healthy diet. They are a good source vitamin C, and are cholesterol-free.
California Bartlett pears are an excellent source of dietary fiber (4 grams). They contain no cholesterol or sodium and are virtually fat free (1 gram).
A California Bartlett has only 100 calories and provides a healthful source of vitamin C and potassium.
Bartlett Pear
Serving Size: 1 medium pear (166g)
Amount per serving Calories 100 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 25g
8%
Dietary Fiber 4 g
16%
Sugars 17g
Protein 1g
Vitamin A 0% • Vitamin C 10%
Calcium 2% • Iron 0%
*Percent Daily Values are based on a 2,000-calorie diet. Source: PMA's Labeling Facts
California Bartletts are a delicious part of a healthy diet. They are a good source 
